What does avocado treat?
Avocado oil has antioxidant, soothing, moisturizing and regenerating effects. It is used for skin inflammation, cellulite, strengthening hair roots, restoring hair damaged by dyeing and perming, strengthening and growing nails, and fighting bleeding gums.
What are the benefits of avocados?
The flesh contains useful vitamins: most of all E, followed by B, K, A, and C. It also contains folic acid, potassium, phosphorus, magnesium, iron, and sodium. High calorie content: 100 g contains 245 kcal. Yes, we count this as a plus, because avocado fats are monounsaturated, and there is almost no sugar.
What are the benefits of avocados for women?
The flesh of avocado fruit contains a whole storehouse of vitamins and minerals that can maintain the whole body and female beauty in normal condition. Eating ¼ of an avocado per day helps to smooth wrinkles and maintain skin elasticity. The oils contained in this fruit do an excellent job of eliminating skin irritation and inflammation.